• Cures Cough and Cold, Treats Chronic Cough Good for Sore Throat

CHOTI HARAD

• Treats Constipation or Kabz
• Harad for Weight Loss
• Cures Migraine
• Heals Wounds

SAUNF

• Indians are food lovers and for post-food refreshment, their love for fennel seeds (Saunf) is not unknown. They often consume fennel seeds after every meal for faster digestion and refreshment. However, these tiny seeds are not just for refreshment purposes but also essential for their indispensable medicinal and culinary practices. That’s why India is one of the largest exporters of fennel seeds.These aromatic seeds come from Foeniculum vulgare – a herb. It is mainly grown in India and the Mediterranean areas. They are known to offer a wide range of nutritional properties that improve health.

SONTH or SHUNTHI

• Sonth or Shunthi balances Vata dosha in the body, making it an effective remedy for pain relief. In addition, sonth powder has anti-inflammatory and antioxidant properties, making it good for treating stiffness, and rheumatoid arthritis, relieving swelling, pain in joints, and other inflammatory conditions.

SAINDHAV SALT

Consumption of rock salt along with lemon juice can help in eliminating stomach worms and controlling vomiting. It is beneficial for people suffering from respiratory problems and sinusitis. Gargling with rock salt helps relieve throat pain, throat swelling, dry cough and tonsillitis.

ANARDANA

Anardana is packed with fiber, both soluble and insoluble fiber. These fibers are essential for health. Soluble fiber swells up in the gut and prevents excess cholesterol and sugar from being absorbed by the body. This aids in stabilizing blood sugar levels and reduces cholesterol in the body.